Jumpstart Weightloss – 6 Do’s and Dont’s That Will Determine If You Will Ever Lose Weight or Not

Jumpstart Weightloss – 6 Do’s and Dont’s That Will Determine If You Will Ever Lose Weight or Not Article by Charles Benard There are some things…[Read More..]

Yoga for Beginners

Yoga for Beginners Includes the full 1-hr. Yoga Journal s Yoga for Beginners program, an exclusive in-depth interview with Patricia, a foldout pose guide, and a bonus Flexibility Workout. With Patricia Walden. Beginner level. Format:…[Read More..]

Your Sleep is Important, Even for Weight Loss!

Your Sleep is Important, Even for Weight Loss! Article by Nikki Canyon Studies have shown that lack of sleep has an effect on weight gain and…[Read More..]

Element: Am and PM Yoga for Beginners

Element: Am and PM Yoga for Beginners Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these…[Read More..]

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga ISBN13: 9780517884317 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Since 1960, more than 1…[Read More..]

True Yoga for Enlightenment and better health

True Yoga for Enlightenment and better health Article by naren “India a land of yogis and mystics” is a quote familiar with the western press. Known…[Read More..]

Basic Yoga Poses for Women

Basic Yoga Poses for Women Article by Patresia Adams Yoga is meant to provide numerous health benefits to individuals. Be it a man or woman, following…[Read More..]

The Basics of Yoga for Women

The Basics of Yoga for Women Article by Gabe Any woman wanting a stress free and healthy life should start the day off with yoga. Firstly,…[Read More..]

Yoga for Women: Basic Yoga Lessons for Women

Yoga for Women: Basic Yoga Lessons for Women Article by Charles Knapp If a woman wants a healthy way of life devoid of any strain and…[Read More..]

Essential Yoga For Inflexible People

Essential Yoga For Inflexible People One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life…[Read More..]