Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With Yoga

Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With Yoga

Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self,  and Transform Your Life With Yoga

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn’t just the ultimate workout, it’s the ultimate life transformation program. In this unique and inspiring book, one of the world’s most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives

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Comments

  1. Maria Thomas says:
    39 of 40 people found the following review helpful
    5.0 out of 5 stars
    Challenge Yourself to Discovering Your Path, June 30, 2002
    By 
    Maria Thomas (Portland, OR, USA) –

    Baron Baptiste isn’t making himself out to be the enlightened, do-it-my-way-and-no-other-way type of teacher. He encourages you to look within and see if what he has to say resonates with truth. He teaches self trust as the primary essence of a yoga practice that will transform you.

    There are so many yoga books out there. I should know. I’ve read most of them. Many of them are good but no other book explains as deftly how a handful of asanas (yoga postures) can transform your mental and spiritual sides or how a relationship with yourself begins, as with all good relationships, with listening.

    Baron Baptiste’s program for life transformation demands a commitment to yourself not to some fly-by-night program that is cut out exactly the same way for everyone.

    Baron Baptiste is like the Stephen R. Covey of Yoga. What he has to share will resonate with anyone courageous enough to look at themselves, their bodies, their habits, their lives with honest and compassionate eyes. I know I will read and reference this book over and over.

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  2. Cikk "cikk" says:
    48 of 51 people found the following review helpful
    5.0 out of 5 stars
    Inspiring, April 29, 2002
    By 
    Cikk “cikk” (Malta) –
    (VINE VOICE)
      

    Amazon Verified Purchase(What’s this?)

    Baron rocks! This book has lived near my bed since it arrived a few days ago. I am reading through it slowly, while picking out chunks from here there and everywhere. His writing is expressive and straightforward, his philosphy is simple but deep, his “diet” chapter is inspiring, and the instructions for the poses are clear and concise, as are the photos. The whole programme is laid out, broken down into chunks, and at the end Baron suggests short programmes for people who cannot manage more than 20 minutes.
    I have to admit, I love Eric Schiffman’s book, but it can be a little TOO wordy. This is not. HIGHLY recommended. (as are his videos – Soul of Strength and Power and Precision are both incredible workouts, and I have only bee practising yoga for a few months – go for it!)

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  3. Anonymous says:
    34 of 36 people found the following review helpful
    5.0 out of 5 stars
    At last! – A guide to everyday yoga, April 24, 2002
    By A Customer

    Baron clears the way for a lot of people new (or newer) to yoga. I have been practicing on and off for a couple of years with tapes at home, read numerous books, but somehow felt as though something I should know was missing or incomplete. This book speaks to people who have busy lives, have no intention of going mystical, but like what yoga does for them. This is a great guide to incorporating yoga into the busy American lifestyle. I plan to buy all Baron tapes that I don’t already have. This is really worth your time.

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