Yoga Benefits For Women

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A common area that many women would like to improve is their stomach. It is interesting then that many eastern spiritual practices put great emphasis on the lower abdomen as being the centre of our…[Read More..]

Yoga Apparel

Image by lululemon athletica Yoga for Skaters: www.lululemon.com/community/blog/yoga-for-figure-skating/… Yoga Apparel   As Yoga continues to grow in popularity and more people than ever before are experiencing the many benefits of this gentle yet effective form…[Read More..]

Water Yoga

Image by lululemon athletica Yoga for Skaters: www.lululemon.com/community/blog/yoga-for-figure-skating/… Water Yoga When you hear the words “wet yoga” chances are you’re thinking about sitting in a room, contorting your body into all manner of positions and…[Read More..]

Get Fit and Look Sexy – 3 Tips About Weight Loss Workouts For Women

Get Fit and Look Sexy – 3 Tips About Weight Loss Workouts For Women Want to get rid of your extra body weights? Yearning to lose weight and get a sexy body-line? Looking for easy…[Read More..]

Yoga For Stress Relief in Men

Yoga For Stress Relief in Men Stress is considered a pandemic along with other “disorders” such as obesity. The truth is that stress is a healthy response to threats. The problem is that this past-faced…[Read More..]