Learn to practice yoga with General Yoga DVDs from Spirit Voyage

Learn to practice yoga with General Yoga DVDs from Spirit Voyage

Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the mind, body and soul of a human being. By practicing various yoga asanas, one can experience an inner harmony and peacefulness. It also ensures stability of the emotions and clarity of mind. Every form of yoga, be it Kundalini yoga, Hatha yoga or Ashtanga yoga or Vinyasa yoga, the main aim of all yoga forms is to unite the human soul with the Supreme by evoking the spiritual sense within. Meditation or Dhyana, another important part of yoga, helps the mind to relax by ceasing its continuous fluctuations. Soothing meditation music, when incorporated in such practice, ensures better result.

For the last 5000 years, mankind is deriving innumerable benefits from this Vedic science of physical and mental exercises. Yoga is believed to be the best way of attaining Moksha, the ultimate liberation from the birth and rebirth process. The spiritual and physical benefits of yoga have been recognized by the people all over the world. With passing time, yoga has become a scientifically proven method of controlling one’s own mind, body and spirit.


Only one change has taken place during this long period of time, that is of a yoga teacher. In the Vedic period, yoga gurus used to teach their disciples the yoga sadhana. But now, the scenario has changed. Now, people can learn to practice yoga at home, all by themselves, with the help of a yoga instruction CD or yoga DVD.

It is quite natural as in today’s fast world, it is really tough to find out quality time for practicing yoga on a regular basis. Spirit Voyage is an online music company which offers an extensive range of helpful yoga DVDs and music CDs which perfectly complement the yoga sessions. The Yoga Audio Instruction CDs offered by Spirit Voyage contain instruction on yoga, meditation and other health and wellness areas. These yoga audio CDs are of great help for practicing yoga at home.

One can choose a good yoga DVD from the huge collection of general yoga DVD, Kundalini yoga DVD, Ashtanga yoga DVD and many more offered by Spirit Voyage. The general yoga DVD collection is for everyone, from a beginner to a expert or a veteran practitioner. Spirit Voyage General Yoga DVDs include the instructions of the best yoga teachers like Yoga Shakti by Shiva Rea, Kundalini Yoga to Detox DVD by Maya Fiennes, Rodney Yee’s Yoga for Beginners by Rodney Yee, Kundalini Yoga for Athletes – DVD by Nirvair Singh Khalsa etc. One may also practice Kundalini yoga with the help of these DVDs.

Apart from its Yoga DVD collection, Spirit Voyage also has an admirable collection of spiritual music CDs and DVDs. Both yoga music and meditation music are part of Spirit Voyage spiritual music collection. It will be a soulful and blessed experience when a yoga session will be accompanied with such soothing and tranquil music. Spirit Voyage’s exclusive range of World Sacred Music is also designed to soothe the mind, body and soul of the individual. Devotional singers like Snatam Kaur, WAH!, Deva Premal, Donna De Lory also have enriched this awesome music collection with their soulful voices and compositions. So, practice yoga and enjoy a healthy, blissful and spiritual life.

The author writes for Spirit Voyage which is an online yoga music store offering different CDs and DVDs for practicing Kundalini Yoga and other yoga forms. Spirit Voyage also offers different kinds of yoga clothes and yoga accessories such as yoga rugs, meditation cushions and yoga mats.

Article from articlesbase.com

Speak Your Mind