Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD***

Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD***

Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD***

List Price: $ 19.95

Price: $ 19.95

Rodney Yee's Complete Yoga For Beginners DVD

$8.97
End Date: Wednesday Jul-19-2017 17:43:19 PDT
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Flow Yoga For Beginners DVD
$7.67
End Date: Thursday Jul-13-2017 23:20:21 PDT
Buy It Now for only: $7.67
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Comments

  1. Lauren Beck "Lauren B." says:
    25 of 26 people found the following review helpful
    5.0 out of 5 stars
    Relaxing AND Energizing. Just what this teacher needs., April 19, 2008
    This review is from: Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD*** (DVD)

    As a teacher I’m always looking for ways to wind down and relax after work (preferably ways that don’t involve mass consumption of alcohol!) I tried a Vinyasa yoga class with a friend and really enjoyed it, but it was a little too expensive to be a regular thing. I thought a yoga DVD would be an affordable way to try out my new hobby.

    When looking for a yoga video, I tried to find one that would be good for a beginner (and I do mean beginner) like me, but also would still be useful once I got the hang of it. I chose Simple and Sweet because it looked like just what the title implied! It wasn’t until after I received the video that I realized that you could change the soundtrack – there are different music selections and also different levels of verbal instructions. Genius! The first couple times I used the DVD I listened to the detailed instructions so I would be sure to get the poses right. But now I just need the names of the poses and I’m good to go. The different music choices make it a completely different experience each time (good for me, I get bored easily.)

    The setting is beautiful – a sunset in beautiful San Diego, California. The narrator’s voice is lovely and soothing. The poses are easy to get the hang of and they show modified versions for the less flexible crowd. I have no complaints!

    I have found that this video has helped me feel more relaxed and yet also more energized. I think I’m going to buy these DVDs for my teacher friends for their birthdays. Some of them really need to relax.

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  2. kkat says:
    9 of 10 people found the following review helpful
    5.0 out of 5 stars
    yoga is for me!!, April 18, 2008
    By 
    kkat

    This review is from: Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD*** (DVD)

    where do i begin! i love that this video has 3 different soundtracks to choose from. i normally have to mute my videos because the soundtrack or the repetition of the instructions start to annoy me. but with this video, you have options! you can choose between detailed instructions, or keywords for the poses.

    i’m a beginner with yoga, but this video was easy to follow yet challenging, and after finishing it, i felt rejuvenated! i like the relaxing atmosphere that this video creates. it’s set outside, and the sunset is amazing!!

    i definitely recommend this video for everyone!

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  3. LynrdT says:
    15 of 19 people found the following review helpful
    1.0 out of 5 stars
    Not worth my money!, October 30, 2009
    By 
    LynrdT (Midwest) –

    Amazon Verified Purchase(What’s this?)
    This review is from: Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD*** (DVD)

    This was not what I wanted but can’t return it. There is no instruction, no pose lessons nothing. Just a bunch of people going through this flow routine. It’s more a let’s sit and watch these people do the same thing over and over instead of learning or doing it yourself. Very unhappy with it. Buy “Yoga: Gentle Vinyasa Flow” with Zyrka Landwijt instead! It has 6 routines, 3 1/2 hours of practice for beginner to Intermediate AND demonstrates 23 basic poses so you can learn to do it correctly!

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