Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

List Price: $ 1.99

Price: $ 1.99

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Comments

  1. LeAnne Spears says:
    21 of 21 people found the following review helpful:
    4.0 out of 5 stars
    Exactly Right, July 4, 2010
    By 
    LeAnne Spears
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)

    This DVD is exactly what I needed – a selection of poses presented at a good pace with solid form in 10-20 minute blocks. I am very new to yoga and find most classes and series are over-the-top for me … too much too soon and not a good fit with some limitations I have. If you want to stick a toe in the water, this DVD is terrific.

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  2. Helen M says:
    15 of 15 people found the following review helpful:
    5.0 out of 5 stars
    VERY USEFUL, April 29, 2010
    By 
    Helen M (usa) –

    Intructions are clear and easy to follow,its becoming very handy and one of my favorite yoga dvd,I highly recomend it.All the postures are great, very good job.

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  3. Enlightenment Now says:
    17 of 18 people found the following review helpful:
    5.0 out of 5 stars
    I love it. Simple, effective and clear., April 8, 2010
    By 
    Enlightenment Now (New York, USA) –

    Sometimes simplicity is what works best and this DVD is lovely and effective. The video has a nice mix of energetic and tranquil poses, it is easy to follow and soothing. I have been having such a beautiful experience with my yoga practice and wish for everyone to give it a try.

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