Yoga: Gentle Practice Reviews

Yoga: Gentle Practice

Get inspired. Get flexible! Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka’s insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga. Featuring 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two hour sequences. This means t

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$10.99
End Date: Monday Nov-27-2017 15:41:12 PST
Buy It Now for only: $10.99
Buy It Now | Add to watch list

Comments

  1. C. Kruse says:
    40 of 41 people found the following review helpful:
    5.0 out of 5 stars
    Excellent for not so flexible beginners!, May 25, 2009
    By 
    C. Kruse
    (REAL NAME)
      

    This review is from: Yoga: Gentle Practice (DVD)

    I borrowed this DVD from my yoga instructor, and now it’s definitely the most sought after item on my wish list. I’m not fat or middle-aged or elderly, but I’m just horribly inflexible. The basic/beginner yoga tapes fluster me and I end up giving up. This one, however, is definitely my pace. Zyrka is soothing and very instructive. I find the individual tutorials on each pose to very helpful as well as the guided practices.

    This is a great addition to my weekly yoga lessons.

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  2. Eric Ness says:
    29 of 30 people found the following review helpful:
    5.0 out of 5 stars
    Excellent Sequences of Opening Postures, August 16, 2008
    By 
    Eric Ness (Minneapolis, MN USA) –
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    This review is from: Yoga: Gentle Practice (DVD)

    This DVD is not only a great introduction to the practice of yoga, but will provide the time and space for experienced practitioners to go deeper into the poses. Zyrka has obviously been well trained and the whole practice comes from a very solid place. She even includes inverted poses which are absent in many yoga DVDs. This is also an excellent DVD for those who are interested in learning vinyasa yoga, but need a bridge to a more active practice. If you want to deepen your yoga practice, this is the DVD for you.

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  3. Jerome Glassman says:
    22 of 22 people found the following review helpful:
    5.0 out of 5 stars
    Love it., October 21, 2010
    By 
    Jerome Glassman (Bethesda, MD United States) –
    (REAL NAME)
      

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    This review is from: Yoga: Gentle Practice (DVD)

    This is the best yoga DVD I own (and I have a bunch). After using it consistently for a few weeks, I noticed a HUGE improvement in my flexibility and greatly decreased back and neck pain that had been unresponsive to just about everything else. Zyrka is a wonderful, calming, soothing, clear instructor and I can’t recommend the DVD highly enough. Get it!

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